Supermarket Tour with Christina Tolon
Club Events
Eat Well Be Well
SUPERMARKET TOUR
with Fitness Professional
Christina Tolon
Wednesday, March 24, 2010
Publix at Country Isles
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- Select groceries that will optimize your fat loss
- Learn how to read and understand food labels... because they are misleading!
- Hear the truth behind fat free, sugar free, n o cholesterol, and more.
- Discover why some "healthy foods" may not be so healthy and why they may be slowing your weight loss progress!
- Make better choices for your family.
- Tips for saving time and preparing quick, easy, supportive meals.
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You'll also take home with you:
A mini booklet with recipes
A sample menu
Sign up at the front desk to reserve your spot!
Cost :$30.00 |