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News & Events
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Saturday, March 20th
7:00 PM
Presented by The City of Weston and The Rotary Club of Weston, enjoy this free outdoor concert at Weston Regional Park. Get more info at rockandmasters.com | |
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Parents Night Out
Friday, March 19th 6:30 PM - 10:00 PM
Mis Judi and staff will host a "Spring Party" for the kids!
Pizza, KidFit, arts and crafts, movies and games | |
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Eat Well Be Well
Supermarket Tour with Fitness Professional Christina Tolon
Wednesday, March 24, 2010 at 6:00 PM
Country Isles Publix
Join Christina and learn how to make better choices for your family
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Ars Flores Symphony Orchestra
Saturday, March 13, 2010 8PM - 10PM
Cypress Bay Theater
The Rising Stars Alumni Concert - Featuring Daniel Andai, Violin, and Dawn Smith, Viola; each perfoming a solo with the orchestra. | |
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Friday, January 29th, 6:30PM - 9:30PM.
Spend an evening sans children with the assurance that they will be well taken care of in a loving, safe, environment by our certified childcare staff.
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The toys collected will be distributed to Toys for Tots – a Children in Distress Program.
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POST TURKEY DAY BURN-OFF! Do you know how many calories are in your average Thanksgiving Dinner? About 3,000! You need to walk for about 30 miles to burn that off or.................do something new and different this holiday season to off-set your once a year binge. In comes the Fitness 21 POST
TURKEY DAY BURN-OFF!
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Fitness Director Tom Muser gives advice and tips on eating supportive meals through Thanksgiving Day. | |
| We want to help you avoid that unwanted holiday weight gain while still enjoying tasty treats and dishes. Sign up now for 11/17 or 11/19. | |
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The holiday season means get-togethers with family and friends and, of course, food. Do you know what you're serving? This delicous, healthy, non-traditional recipe can get you started planning a spectacular celebration. I made it the other day and my guests are still raving about it. Enjoy!! | |
| My potential for injury has been drastically reduced because of my adherence to a well balanced and supervised weight training program at Fitness21. | |
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Follow Miss Judi's safety tips to insure a safe and happy Halloween for your children.... | |
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