Left Nav Fitness 21 Logo Fitness 21 News And Events Fitness 21 Club Information Fitness 21 Amenities Fitness 21 Exercise Programs Fitness 21 Group Fitness Fitness 21 Personal Training Fitness 21 Member Services Nav Spacer

News & Events

First | Prev | PAGE 1 of 3 | Next | Last
 
6th Annual Weston Free Outdoor ConcertMonday, March 08, 2010 - 12:42
Saturday, March 20th
7:00 PM
Presented by The City of Weston and The Rotary Club of Weston, enjoy this free outdoor concert at Weston Regional Park. Get more info at rockandmasters.com

Parent's Night OutWednesday, March 03, 2010
Parents Night Out
 
Friday, March 19th 6:30 PM - 10:00 PM
Mis Judi and staff will host a "Spring Party" for the kids!
Pizza, KidFit, arts and crafts, movies and games

Supermarket Tour with Christina TolonTuesday, February 23, 2010
Eat Well Be Well
Supermarket Tour with Fitness Professional Christina Tolon
Wednesday, March 24, 2010 at 6:00 PM
Country Isles Publix
 
Join Christina and learn how to make better choices for your family
 

The Weston Symphony SeriesMonday, January 25, 2010
Ars Flores Symphony Orchestra
Saturday, March 13, 2010 8PM - 10PM
Cypress Bay Theater
The Rising Stars Alumni Concert - Featuring Daniel Andai, Violin, and Dawn Smith, Viola; each perfoming a solo with the orchestra.

Parents Night OutWednesday, January 20, 2010 - 14:05
Friday, January 29th,  6:30PM - 9:30PM.
Spend an evening sans children with the assurance that they will be well taken care of in a loving, safe, environment by our certified childcare staff.
 

TOY DRIVE AT FITNESS21Thursday, December 03, 2009

The toys collected will be distributed to Toys for Tots – a Children in Distress Program.


POST TURKEY DAY BURN-OFF!Tuesday, November 24, 2009

POST TURKEY DAY BURN-OFF! Do you know how many calories are in your average Thanksgiving Dinner? About 3,000!  You need to walk for about 30 miles to burn that off or.................do something new and different this holiday season to off-set your once a year binge.  In comes the Fitness 21 POST TURKEY DAY BURN-OFF!


Thanksgiving Nutrition Alert!Wednesday, November 11, 2009

Fitness Director Tom Muser gives advice and tips on eating supportive meals through Thanksgiving Day.


Fitness21 Pre-Holiday Nutrition/Fitness SeminarWednesday, November 11, 2009
We want to help you avoid that unwanted holiday weight gain while still enjoying tasty treats and dishes. Sign up now for 11/17 or 11/19.

Mexican Chicken LasagnaWednesday, November 04, 2009

The holiday season means get-togethers with family and friends and, of course, food. Do you know what you're serving? This delicous, healthy, non-traditional recipe can get you started planning a spectacular celebration.  I made it the other day and my guests are still raving about it.  Enjoy!!


Strength Training for RunnersThursday, October 29, 2009
My potential for injury has been drastically reduced because of my adherence to a well balanced and supervised weight training program at Fitness21.

Miss Judi's Halloween Safety TipsWednesday, October 21, 2009

Follow Miss Judi's safety tips to insure a safe and happy Halloween for your children....


First | Prev | PAGE 1 of 3 | Next | Last
 
Comments
Please login to post a comment.
Subscribe To Our Newsletter and Get Special Offers, Updates, and Promotions!
Name:
 
Email:
 
Categories
Subscribe
 
Enter To Win A Free Fitness21 Membership
Home | News & Events | Our Club | Amenities | Exercise Programs | Group Fitness | Personal Training | Current Promotions
About Us | Contact Us | Success Stories | Member Services | Sitemap | Privacy
Fitness 21 | 15451 SW 13th Lane | Sunrise, Florida | Phone : [954] 915-0080