Fitness21 Pre-Holiday Nutrition/Fitness Seminar

Fitness 21 Proudly Presents the 1st Annual

Pre-Holiday Nutrition/Fitness Seminar

HELP is here!  This exciting one hour educational event will protect you from the temptation monsters (God-sugarizza and Refined-carbosauraus) that come out during the Thanksgiving and Christmas holiday season.

You will learn delicious thermic holiday recipes that will amaze your family and guests.  Surprising enough, these tasty treats and dishes will fit into your fitness plan!

Don't add to the known statistic which states: the average person puts on 8 pounds between Thanksgiving and Christmas!

Special Holiday Price: $10.00

There will be two classes held the week before Thanksgiving:

Tuesday 11/17 @ 9AM - Presenter: Michelle Hartman

Wednesday 11/18@ 7PM - Presenter: Christina Tolon